NIGHTTIME FEARS, TROUBLED MINDS

The clock strikes two, but sleep remains a distant wish. Instead, my mind races with concerns, each one a whispering echo in the darkness. I toss and restless, unable to shun the hold of anxiety. My {heart{ beats quickly, a thumping sound that reflects the turmoil within. Can I find peace? Insomnia and Anxiety: A Vicious Cycle Insomnia and anxiet